Arthritis Chronic Pain Management

WHEN: Tuesday, March 9, 2010; 6:30 – 8:30pm
WHERE: Capilano Branch Library, 3045 Highland Blvd., North Vancouver

Free. Registration is required. Call 604 987 4471

Based on the Arthritis Self-Management Program this two hour forum introduces participants to self-management skills and the principles of pain management:

- Learn about the physical causes of pain in arthritis
- Learn how to better manage stress and fatigue
- Learn about the benefits of exercise and how to use medications wisely

Mary Wilson is our presenter and one of our long-time volunteer leaders for The Arthritis Society. She leads the Arthritis Self-Management Program on the North Shore and is a patient partner with the UBC Rheumatology program teaching new doctors how to work with patients. Mary is a personal trainer and conducts Arthritis Joint Works exercise programs on the North Shore.